Business & Health Strategy Success

with Nicola Farndell

Live Session

As a creative entrepreneur, it’s easy to focus all your energy on growing your business while pushing yourself to the bottom of your priority list. But the truth is, your business can only succeed if you’re operating at your best. That’s why we’ll be diving into why and how you need to prioritise yourself—your health, mindset, and energy—in your 2025 strategy plan.

We’ll be guiding you on:

• The difference between goals and strategy and how a solid plan creates clarity to drive success without overwhelm.
• How to build a business that supports your vision for life—not the other way around.
• Why self-care, hormone health, and mindset are critical to your success.
• Tools for reducing overwhelm, managing imposter syndrome, boosting your confidence and thriving.

You’ll get actionable insights and a clear roadmap to start building your 2025 strategy – where both your business and you can thrive.

Nicola Farndell

Nicola has had a professional career working for Nike (the sports brand) for 20 years in operations and sales, working with retailers including Harrods, Next, Very, and John Lewis. In these roles, she was responsible for strategy development and execution, leading projects, process improvements, and people management.

Nicola Farndell then set up her own business as a women’s health expert and coach who supports professional midlife women to know the power of caring for themselves through and beyond menopause. She unwraps what healthy living really means to help women get in control of their health as early as possible so they can power through every season of their lives. Using her framework of mindset, movement, nutrition, sleep and stress she helps women to feel confident, empowered and worthy, to live healthy, happy and strong – for life! A certified health coach, qualified personal trainer and ex-corporate leader, she combines her corporate experience with her own journey of living with mental and physical health challenges to support other women to build their own sustainable healthy habits and thrive.

Due to this Nicola has expert training in both areas of strategy and women health.